Wednesday, 9 August 2017

#BodyPositivity – Learn To Love Your Body With Laurie of Vanity & Me


Meet Laurie
Creator and Author of 
Wife, Mother, Grandmother









Ladies, please drop what you're doing and read about this incredible ladies journey to the wonderful place she is today. No spoilers but trust me when i say she's has seen the extreme end of lacking Body confidence. Read on to hear about Laurie's journey


Hi Everyone
It’s my greatest pleasure to be here today sharing with you my journey (and it’s been a long journey) Gaining confidence and body positivity and learning to like, sometimes love myself a little.
Readers often think that because we share our photographs online sharing our passion for fashion and beauty that we are full of confidence and have a huge ego, when that is often not the case!
There are so many things that I would like to change about my body. Being taller would be top of the list. Alas not a lot can be done about that, and you will always find me in heels! But do let me tell you that I have learned through the years that trying different styles, I feel comfortable being titchy me.
The thing is about being a shorty is that even half a pound can make a difference and I do eat quite healthily.
Arms. I hate mine, I have tried weights, different types of exercise all to no avail. So, most times I wear a cap or short sleeve rather than no sleeve. It looks passable and I’m happy with that. It’s just trial and error finding resolutions if you can’t fix your problems.
Let me tell you about a journey I travelled from the age of Eighteen.
Even back then in the early eighties the pressure was there to have the perfect figure. OK, not anywhere near the amount of social media pressure that there is now, but you didn’t even have the fuller or should I say average sized female model back then. The skinnier the better in the media’s eye.
I feel sorry for the young girls of today. The pressure for them is huge. My daughter posted this on Instagram and I thought it really struck a good statement

Anyway, back to my story!
When I was Eighteen, I was really on the heavy side. One day a family member came for a visit and commented on how large I had gotten. I can still remember that moment clear as day. Totally upset, I vowed to starve myself until I was the perfect size.
And that’s what I did. Starve myself. I won’t go into all the details of how I hid it from my parents. I would be writing a book if I told you the whole story. But after about six months of barley eating anything the weight started to fall off. The compliments started rolling in and I felt amazing. What happened next you ask? I wanted to carry on feeling amazing and for the comments to continue rolling in, so I carried on starving myself, thinking that a decent meal would make me look huge again!
I can’t tell you when the point of no return began. I often think about this, but for the life of me I can’t remember. The whole starving myself disaster completely took hold of me.
To shorten the story, I ended up hiding myself in baggier clothes to hide my wasting away frame. I knew and that’s all that mattered at the time. My little bird like skeletal body now weighed 5 stone 9lb. I ended up collapsing and of course my parents inevitably found out. They helped so much to try and get me to recover, but I still had a lot of days struggling with just trying to eat. I just thought they wanted their “fat” daughter back and decided to become Bulimic instead. Terrible huh?
My turnaround for me came when one day I was having to take so many laxatives the pains in my stomach were just too much to bare. Just like that lightbulb had lit up to start my Anorexia another lightbulb lit up for me to stop.
But that’s not the end. And a lot of the time I did still eat like a little bird, but I started to get ill. From my stupidity of not eating for so long I totally broke my immune system and started to get allergies. Foods that I had eaten all my life I could no longer eat. I have spent many years I’m 54 now and still each year I have to see different specialist about my allergies that grew and grew and grew! Touch wood, it’s been two years since my last new edition which was Aspartame.
I got my payback! Now I can’t bloody eat anything! I got what I wished for basically. Something I have to live with for the rest of my life all because I was a silly girl trying to be what the media say’s we should be.

If I could eat all the pies I would. And I’d be sticking my fingers up to anyone that was to judge me! There are so many things that I would do differently if I could, but getting on to the body positivity, you’ve just got to let go and learn to love yourself. Eat healthily, exercise a little, learn what accentuates your good bits and hides your bad bits. I now have my own fat rolls and flabby arms, but I’ve just learned to do the above. I make do the best I can and I love myself more now in my fifties than at any other time in my life. I too did the MandCo body positivity challenge with Rachel a while back. Sticking my fingers up to society and telling the world that I’m loving my time in my fifties and not scared to show off my body. (It was hard but very liberating!)

It’s funny because I have never written about my time of being anorexic on my blog! When Rachel kindly asked for my input, it just seemed right. Sorry Rachel!
I may not have the perfect body, but I have learned to love it.
Thank you so much Rachel for having this time on your blog. I will leave my media links below, just in case they want to visit an over 50 woman trying to make the most of herself!
Find me at:


RTH: Laurie please don't apologise, the more we talk about these things the more we enlighten ladies on the journeys we all go through daily and how we should learn to love ourselves just the way we are.
Thank you for talking about your extremely personal journey. Its been a privilege to have you here and i think i can speak on behalf of everyone when i say, Laurie, you look absolutely gorgeous!!
SHARE:

Monday, 7 August 2017

Transitional Dresses: A Must Have :: With Laura Ashley


Transitional dressing. Its a phrase you will be hearing a lot from me as summer has decided to end already and i am allll about making pieces work hard for me. So anything that will work now when its still fairly warm and then also later come the colder days, i am all over it.
And so i cordially invite you to come check out the full post over at Laura Ashley featuring this absolutely PERFECT dress.

I would love you to pop over and see my tips for making it work now for summer but also for autumn.

<<Full post click here>>
SHARE:

Friday, 4 August 2017

WIN a Pair of Hunter Wellies (& #Passion4Fashion Linkup)

Oh I know, you don't generally think 'Wellies' when it comes to summer footwear now do you, but the reality of it is, Wellies are an actual must-have throughout the year.
Whether it be for dog walks, festivals or just splashing about in the summer rain, my Hunter boots are an absolute life necessity for me.
Of course mine are bright red, as they are the ultimate pop of cheery colour on a grey rainy day, i just add in my trusty Seasalt raincoat, a breton top and i am good to go. Dog walking in style 😁

These bright red beauties are via Cloggs Footwear who i have had multiple, multiple pairs of boots from.

Hunter wellies always wear so, so well for me, they last an absolute age and are a joy to splash in muddy puddles with. 
For me its always about the dog walks, my dogs are always happier if they can get out and have their daily walkies and i'm happy to oblige as long as my feet are dry and i don't feel soggy and sodden by the time i get home. In fact when i wear my wellies, i always feel that bit more adventurous then when i'm in trainers, like walking through the stream or climbing up the plodding up the wet grasslands or just being happy to walk for longer, wearing the hounds out and leaving me in peace to work all afternoon. Everyone wins😁

And so do you!
Fancy winning a pair of Hunter Wellies of your own?
I KNOW RIGHT!
I've teamed up with the fabulous people at Cloggs Footwear to give one lucky reader a pair of Hunter wellies of their choice from Cloggs vast selection.
Click on the rafflecopter below to get entering ladies as these really are a life must have.











 Outfit Details:
Wellies thanks to Cloggs Footwear: I'm wearing the Hunter Tall in Military red
Seafolly Raincoat
Skinny Jeans
Breton Top


a Rafflecopter giveaway
Terms and Conditions
 No purchase necessary. All entries must be received by 23.00 11/08/17 
All entries will be verified.
The winning entry will be selected at random. The winners will be notified via email. If we receive no response from a winner within 7 days of notifying them we reserve the right to select another winner. The prize is a pair of Hunter Wellies from the provided website, of the winners choice.
The prize will be posted free of charge to the UK, Channel Islands or Isle of Man address of the winner’s choice. Sorry, the prize cannot be posted overseas. The name of the winner will be published via our social media channels and on the blog that the competition was entered on, once they have responded to us to claim the prize. No cash alternative.

SHARE:

Wednesday, 2 August 2017

#BodyPositivity Why I've chosen to not conform and 'Summer Diet' for the Perfect Body


So every year rolls around, and on social media you see ladies hitting the gym/workout dvds and gobbling up salad and smoothies in order to become lean mean summer machines for when that sunshine arrives and we inevitably have to expose more flesh.

I've done it every year, April/May rolls around and i realise, i've eaten my way through winter like a hungry hungry hippo.
This winter i put on 10 lbs. What started as a couple of pounds after birthday and Christmas proceeded in to a few more come my anniversary and then resulted in 10 whole big ones by May.
The lack of exercise hasn't helped my cause much, and being a fair weather walker means i limited myself.
As i started to get out some of the skimpier pieces from last summer i felt the dread come over me,
"How am i going to expose flesh"
"My thunder thighs will look horrendous"
"Bingo wings are never fashionable"
and so on and so on.
I sat there on the edge of my bed having just weighed myself, and sat amongst my summer clothes basically feeling like shit.
I wrote off wearing shorts completely, deeming my legs too disgusting to get out in public. I was this close to donning a full burka all summer long.

Why though?
Social media was yelling that Summer is coming, hit the gym now to be in your best shape yet!
Adverts are filled with slogans like

"Get Summer Body Ready"

I even had emails offering reviews for coffee drinks to loose weight to be bikini ready.

Seriously though.. what the eff?
Why??
Why can't i just accept who I am.
Yes i may be 10 lbs heavier than last summer, but does it really matter on the greater scheme of things?
Am i less of a person because i'm heavier? (Actually no, there's more of me so if anything i'm more of a person, lol!)
I'm happy, i'm extremely healthy (Hi I'm Rachel and I'm a vegan in case you didn't know!) and i walk most days with my dogs).
This year i donned a bikini for the first tie in 8 years. Im not in 'peak physical shape' but
I'm Happy.

Cant we just embrace our bodies just the way they are? Yes my mum tum is ever present, no i don't have a thigh gap, but on the greater scheme of things, does it really matter?
Bodies of all shapes and sizes are what makes this world a glorious place filled with diversity, my god, it would be so boring if we all looked exactly the same.

I'm choosing to not deprive myself this year, forcing my body in to 'diet mode' just seems wrong.
I'm choosing not to compare myself to gym bunnies with six packs and rock hard thighs, as that is their choice (and good for them too!!) not mine. That doesn't make me less of a person, uglier or generally not as nice.

I'm choosing to love this body just the way it is, belly rolls, curvy thighs and all.

Of course if you want to loose weight, do it because you feel your body needs it, not becasue you want to be summer ready or because the media implies we should look a certain way.
I lost 3 stone 4 years ago because i was heavier than my frame and height should be. I was overweight and uncomfortable, sluggish and lethargic. I lost the weight for me and nobody else, so i know how it feels to not like how you look. I still struggle daily but I'm learning to love how i am.

I hope you'll join me in ditching the mindset of how we should look and just love how you do look.
Over the years SO many ladies have said to me when out shopping,
"Oh I'm going to size down in that as i'm going to loose weight and i want it to fit me then" or "I'm keeping this because i plan to fit in it by xxx"

This is just constantly reiterating to yourself that your body isn't currently worthy, like this magnificent thing that carries you day in day out isn't good at all and that you strongly dislike it.
All you are creating is more negativity for yourself.

So please, learn to love yourself just as you are, not how you think you should be, or plan to be.
Just be you, this you, here and now.

Choose happiness and your
 body and mind will thank you for it.



SHARE:
© Rachel the Hat. All rights reserved.
BLOGGER TEMPLATE MADE BY pipdig